Find more about Bryan Kest here: https://poweryoga.com

We also spoke about Brené Brown. I recommend all of her books and talks.

Podcast Producing & Editing by Emil Engel @emil.engel

Podcast Cover picture by Lisa Pitz @little.roots Cover Bild zur Folge fotografiert von Wari Om Yoga Photography: https://www.wari.cat/index

Title melody: "Listen to the wind" by Jack Weaver feat. Sam Garrett (guitar) and Julia Pieper (violin).